Did you know that our constant connection with our electronic devices could impact your health? This article from EverydayHealth.com gives not only the scientific background information on the light spectrum, but also the effect that Blue Light can have on your health. Give it a glance through and remember, itβs important to unplug from time to time, not only for your mind, but for your soul as well.
![blue light](https://bettermebaja.com/wp-content/uploads/2023/05/blue-light.webp)